Separation Can be Necessary

As we put space between ourselves and those that disrespect our boundaries or hurt us, keep in mind that completely separating is ok.


Sometimes separation is necessary, whether temporarily or permanently.

Even if others or ourselves don’t deem it completely necessary, it can feel absolutely wonderful and be worth doing.

As time passes… and as we heal and grow, those we’ve separated from may heal and grow, too.

Keep in mind, that even if someone claims to or actually has changed, we do not owe them access back into our lives.

Whether we limit contact, go completely no contact, or try and find another option, let’s take space to start healing.

♥️

Wishing you all space and time to heal.

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