Rest & Recover

We Must Take the Time to Rest and Recover

These last few months have really made clear the importance of slowing down, pacing oneself, and taking the time to really, properly, rest and recover.

I’ve been pretty sick for over a month now.

There will be a few days when things seem to be improving, only for worsening symptoms to leave me unable to do normal activities for the next several days.

With so much going on in life right now, it can be hard to convince ourselves to slow down for a little, to take an extra sick day from work, or to get ourselves into a doctor.

But sometimes, these things are necessary for recovery.

Illness can be really tough.

We need to give ourselves time, patience, and nurturing.

Let’s remember to slow down a little.