We Must Take the Time to Rest and Recover These last few months have really made clear the importance of slowing down, pacing oneself, and taking the time to really, properly, rest and recover. I’ve been pretty sick for over a month now. There will be a few days when things seem to be improving,Continue reading “Rest & Recover”
Category Archives: Healing
Separation Can be Necessary
As we put space between ourselves and those that disrespect our boundaries or hurt us, keep in mind that completely separating is ok. Sometimes separation is necessary, whether temporarily or permanently. Even if others or ourselves don’t deem it completely necessary, it can feel absolutely wonderful and be worth doing. As time passes… and asContinue reading “Separation Can be Necessary”
Embody Beauty Coaching 